Thursday, 3 January 2013

Day 3

I have a pimple brewing.  Fantastic.

Today's eats!

Breakfast:
Our muesli concoction based on a recipe from HERE except this is how I did it.  Put the chia seeds, flax meal, goji berries and sunflower seeds in almond milk overnight.  Then in the morning I added half a grated apple, a quarter of a banana cut up and heated it for 30 seconds in the microwave.  Then I took it out, stirred it, added more milk, some shredded coconut, and added another quarter of the banana on top, some blueberries and 1/3 teaspoon of honey.  Then I heated for another 30 seconds, and put the hemp seeds in (apparently you shouldn't heat hemp seeds because they lose all nutritional benefit, so add after cooking.  Oh, not that I was eating the hemp seeds since its not allowed here, I added them to my "other" bowl).  It was so YUMMY!


Morning tea:
After my weights session and 5 minute jog, I had an egg, small handful of grapes, a few cherries, strawberries and a carrot.


Lunch:
I was going out at lunch time, so I grabbed a Casharoo and an apple and snacked on them instead of preparing lunch.  When I got back, I had a chicken salad, so a small piece of grilled chicken, some pumpkin, spinach, walnuts and red grapes.  With a squeeze of lime juice over the top.


Afternoon tea:
2 chocolate balls and a cup of tea at the kid's dinner time.  No pics, its just balls.  Oh and I had a taste test of the new paleo ice cream I whipped up... just a tiny bit.

Dinner:
Tacos!
Pork and veal mince, garlic, spring onion, carrot and can of tomatoes - all mixed up and then put into lettuce cups!  I also chopped up some tomato and put them on top of it :)


Dessert:
Another version of paleo ice cream!  Frozen bananas, a little bit of cacao cos we were nearly out, about 100g of frozen blueberries, and 2 handfuls of dates.  Blitzed in thermo, with a little almond milk added to make a little more sloppy.  Then topped with some fresh strawberries.

Supper:
A cup of tea with almond milk and some balls and a casharoo.  Just cos I can.


Health:
I have to say that I'm feeling really well in my belly.  My bloating is slowly going down and I don't feel sick in the guts when I'm going to bed every night.  I'm not craving anything either (yet!)  I have two tim tams in my fridge that I see when I open the door, and I don't want them!

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